03 Dec Have a Do-BeMindful December
Wishing all our schools and nurseries a Do-BeMindful December! Download our A1 Calendar and do 1 mindful activity each day this month....
Wishing all our schools and nurseries a Do-BeMindful December! Download our A1 Calendar and do 1 mindful activity each day this month....
Every year we ask who'd like one of our A1 Calendar's and we print, package and post them completely free of charge. This year we want to do things...
Why not encourage your children or learners to do one or both of these breathing practices? Remember to encourage them to take their time and to ask them...
It was so lovely to see so many educators at our FREE Wellbeing for Educators event on 8th October 2020. As promised here are the Do-Be Mindful Slides that...
We can't believe that this term is almost over. We hope that you and your staff enjoy a well-deserved break in October. We have put together a Do-BeMindful Term...
Last night I had the pleasure of working with Glasgow City Parents Group to deliver a Mindful Parenting Event on Zoom. It was fantastic to see how many...
It was so lovely to see so many educators at our Mindfulness in the Early Years Event on 6th October 2020. As promised here are the Do-BeMindful in the...
To mark the first day of Mental Health Week 2020 we invite you to join us in a Worry Spot Practice. This practice can help if we are...
For this week’s challenge we’d like you to write down a list of all the people that you love – it can be your family, carers and friends...